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Therapeutic Frameworks

Our therapy approach is grounded in evidence-based frameworks tailored to your unique needs. We integrate a range of therapeutic models, including:

Cognitive Behaviour Therapy (CBT)

Helps to identify and reshape unhelpful thinking patterns and behaviours

Eye Movement Desensitization Therapy (EMDR)

A structured approach to help process and heal from trauma

Acceptance and Commitment Therapy (ACT)

Encourages mindfulness, acceptance and value based actions

Narrative Therapy

Reframing personal experiences by exploring and reshaping the stories we tell about ourselves

Dialectical Behaviour Therapy

Focusses on emotion regulation, distress tolerance, and interpersonal effectiveness

Mindfulness Based Approaches

Enhance self-awareness and emotional resilience through present-moment focus

Diagnostic Assessment

In-Depth Psychological Evaluation for Autism or ADHD

4 hr
2,000 Australian dollars
Location 1

Service Description

Get an in-depth diagnostic assessment to evaluate presence of neurodevelopmental disorders. Our assessments are conducted by qualified psychologists aiming to provide you with clear insights and recommendations for your mental health journey. Price will differ depending on amount of assessments conducted and may include analysis of previously completed screening assessments. Diagnostic assessments include payment for testing sessions, writing time, publishing of report and feedback session to discuss results and recommendations moving forward.

Contact Details

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